Peppers, ancho, dried

per 100 gram

Water22.63g
Energy281.0kcal
Energy1176.0kJ
Protein11.86g
Total lipid (fat)8.2g
Ash5.89g
Carbohydrate, by difference51.42g
Fiber, total dietary21.6g
Calcium, Ca61.0mg
Iron, Fe10.93mg
Magnesium, Mg113.0mg
Phosphorus, P201.0mg
Potassium, K2411.0mg
Sodium, Na43.0mg
Zinc, Zn1.42mg
Copper, Cu0.508mg
Manganese, Mn1.279mg
Selenium, Se2.9??g
Vitamin C, total ascorbic acid2.0mg
Thiamin0.179mg
Riboflavin2.255mg
Niacin6.403mg
Pantothenic acid1.993mg
Vitamin B-63.535mg
Folate, total69.0??g
Folic acid0.0??g
Folate, food69.0??g
Folate, DFE69.0??g
Vitamin B-120.0??g
Vitamin A, RAE1022.0??g
Retinol0.0??g
Vitamin A, IU20438.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.82g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.082g
16:00.656g
18:00.082g
Fatty acids, total monounsaturated0.492g
16:1 undifferentiated0.0g
18:1 undifferentiated0.41g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated4.511g
18:2 undifferentiated4.265g
18:3 undifferentiated0.164g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.155g
Threonine0.425g
Isoleucine0.373g
Leucine0.605g
Lysine0.515g
Methionine0.142g
Cystine0.219g
Phenylalanine0.361g
Tyrosine0.245g
Valine0.489g
Arginine0.554g
Histidine0.232g
Alanine0.476g
Aspartic acid1.661g
Glutamic acid1.532g
Glycine0.425g
Proline0.502g
Serine0.464g
Alcohol, ethyl0.0g